Monday, June 08, 2009

Updating the ole P.R.'s

Saturday was my 10k at the Sunburst Races in South Bend. you race from the College Football Hall of Fame to the 50 yard line in Notre Dame Stadium. this was the 3rd year that i have done this run, but it was the first time i have done the 10k. the first 2 years i just did the 5k. i kind of think of this as my running anniversary so you could say that i have been running 3 years now. when i started i was an 11:34 minute miler. now i officially qualify as a 8 minute miler. now mind you that is high 8's, but 8's non the less.

i ran a 55:32, which is a 8:57 mile for 6.2 miles. a new 10k PR.